Substacks recommended by Tracy | The Mental Arts Papers

Recommended by Tracy

80/20 BJJ Coach - Newsletter

I teach BJJ in the most efficient way... The top 20% you need to learn and practice to beat 80% of your training partners.

Succinct commentary on key bjj concepts

- Tracy

Life In Jiu Jitsu

By Ben Van Doren

Brazilian Jiu Jitsu thoughts - sharing BJJ knowledge on and off the mats. Head coach at Deep Blue Brazilian Jiu Jitsu.

learn about people's journeys

- Tracy

Interrogating the everyday

feel and think differently

- Tracy

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