Archive - The Mental Arts Papers

"I did it my way"

The record shows I took the blows

Sep 22

July 2024

"I can do better"

four words for change

Jul 7

How Are You Feeling?

an answer, short and sweet

Jul 1

June 2024

What Kind of Month May Has Been

transforming little by little

Jun 4

May 2024

The Parable of the Friend at Dawn

I learn a hard lesson the easy way.

May 1

April 2024

How Does It Feel?

Returning to Training After a Big Competition

Apr 13

March 2024

The Dramatic Essay That You've All Been Expecting

Mar 21

February 2024

Pans Prep Progress: Happier Ever After Is No Guarantee

I'm NOT going to Disney World.

Feb 27

Progress Report: Training for The Belly of the Beast (Pans 2024)

As it turns out, orange juice is probably bad for you.

Feb 4

December 2023

It's hard to dance with the devil on your back

Dec 5, 2023

November 2023

Baby, you're not dancin' on your own

Nov 15, 2023

October 2023

Overcoming Passivity in Your Jiu Jitsu

7 tips for increasing your competitive spirit and intensity

Oct 27, 2023

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