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Butterflies in Formation
"Even though I'm scared, I still compete. Even though I'm tired, I still commit." On what happens when you stop fighting reality and start working with…
Oct 12
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Why Hobbyists are the Most Important People in the Room
Jul 2, 2021
4
The Thief of Joy in Jiu Jitsu
Jun 28, 2023
7
Overcoming Passivity in Your Jiu Jitsu
Oct 27, 2023
5
All Work and No Play
Apr 14, 2022
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The Second Arrow
It is said the Buddha once asked a student, “If a person is struck by an arrow, is it painful?
Aug 9
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When a Tree Falls in the Forest
A meditation on what rises in the silence.
Jun 22
2
Bad at Competing
There has been a tiny voice in my head that has been living rent free lately.
Mar 31
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